Steam Therapy reinvigorates the skin and is a holistic health treatment geared towards extracting impurities from the body. It stimulates the blood flow, opening the pores, removing dead skin cells and impurities leaving the skin feeling soft and clean.
Steam room temperatures range from 110 to 116 degrees with 100% humidity. Naturally, a great deal of perspiration takes place which can result in dehydration.
The best way to avoid dehydration is to consume plenty of water before and after you steam.
Please limit your Steam Therapy to 5 to 20 minutes at a time.
Please do not use if you have :
Hypertension (high blood pressure)
Hypotension (low blood pressure)
Respiratory Disease (lung disorders)